Kirk Cousins Wife: Everything About Julie Hampton, Cooper and Turner Cousins
NFL quarterback Kirk Cousins has entered another chapter of his professional career after joining the Las Vegas Raiders in 2026. His move followed previous stints with the Washington franchise, Minnesota Vikings, and Atlanta Falcons. Through the changes in teams and cities, one person has remained a constant presence in his life: his wife, Julie Hampton Cousins, whom he married more than a decade ago.
Kirk Cousins’ wife is Julie Hampton, a former elementary school teacher and philanthropist. The couple married in June 2014 and have two sons, Cooper and Turner. Although Kirk’s football career frequently attracts national attention, Julie has developed her own identity through charitable activities, animal welfare initiatives, and her commitment to family life.
Who Is Kirk Cousins’ Wife Julie Hampton?
Julie Hampton Cousins was born in 1989 and grew up in Alpharetta, Georgia, near Atlanta. She was raised by her parents, Michael and Sue Hampton, alongside her two older brothers, Scott and Steve.
Julie attended the University of Georgia, where she pursued her education before beginning a career as an elementary school teacher.
Teaching was an important part of her professional life before she married Kirk. Her interest in education and working with children later influenced her involvement in charitable activities.
Despite being married to a well-known NFL quarterback, Julie has generally maintained a grounded public image. She occasionally shares family photographs, charitable projects, and personal milestones but avoids turning every aspect of her life into public entertainment.
Her Georgia upbringing also gave her a connection to the Atlanta Falcons, the team Kirk eventually joined in 2024.
How Did Kirk Cousins and Julie Hampton Meet?
Kirk Cousins and Julie Hampton met in 2012 through a mutual family connection. At the time, Kirk was beginning his professional football career after being selected by Washington in the fourth round of the NFL Draft.
Their relationship developed while Kirk was adjusting to life as an NFL quarterback and Julie was working in education.
The couple discovered shared interests in family, faith, and community service. These values became an important part of their relationship as they spent more time together.
Their romance progressed quickly, and Kirk began considering marriage after approximately a year of dating.
In November 2013, he arranged a memorable proposal in Washington, D.C., with assistance from Michigan Congressman Bill Huizenga.
Kirk proposed on the balcony of the Speaker of the House’s office at the United States Capitol. The location provided a distinctive setting for the occasion, and Julie accepted his proposal.
The engagement attracted attention among football fans, particularly because of the unusual location.
When Did Kirk Cousins and Julie Hampton Get Married?
Kirk Cousins and Julie Hampton married on June 28, 2014, in Atlanta, Georgia.
Their wedding took place during the early years of Kirk’s NFL career, before he became an established starting quarterback.
The ceremony brought together family members and close friends to celebrate their relationship.
One particularly meaningful detail involved Kirk’s decision to wear his wedding ring during football games. Because traditional metal rings can be uncomfortable or unsafe during competition, he has used a silicone wedding band.
The choice reflected how important his marriage remained to him even while competing professionally.
Their relationship also became known for their practical approach to finances. Despite Kirk eventually signing major NFL contracts, the couple continued making careful spending decisions.
At one point, they lived in the basement of Kirk’s parents’ home while saving money.
Their approach demonstrated that professional success did not immediately change their personal priorities.
Do Kirk Cousins and Julie Hampton Have Children?
Kirk Cousins and Julie Hampton have two sons, Cooper Cousins and Turner Cousins.
Their first child, Cooper, was born on September 29, 2017, while Kirk was playing for Washington. His arrival marked a significant milestone for the couple, who had been married for three years.
Their second son, Turner, was born in March 2019, after Kirk had joined the Minnesota Vikings.
As of November 2026, Cooper is nine years old, while Turner is seven.
Both children have occasionally appeared in photographs and videos shared by their parents. They have also attended football practices, training camps, and games.
Kirk has spoken about wanting to continue playing long enough for his sons to remember watching him compete in the NFL.
During interviews surrounding the Netflix documentary series Quarterback, he explained that seeing his children become interested in football made his career more meaningful.
Julie has similarly discussed how the boys enjoy learning about their father’s teammates and following game results.
Julie Hampton’s Career and Charitable Work
Although Julie Hampton is widely recognized as Kirk Cousins’ wife, she has maintained interests beyond her husband’s football career.
Before marriage, she worked as an elementary school teacher. Her educational background has continued influencing her approach to family life and community involvement.
In 2019, Julie released a children’s picture book titled Betty Builds It, reflecting her interest in creativity and learning.
She has also been involved in charitable work through the Julie and Kirk Cousins Foundation, which supports organizations focused on education, community development, and other social needs.
Animal welfare has been another important interest for Julie. The couple has supported rescue organizations and helped provide temporary homes for dogs awaiting adoption.
Their involvement in fostering animals has occasionally appeared in family social media posts, showing how charitable activities have become part of their household.
Julie has also participated in community initiatives connected to the cities where Kirk has played football.
How Julie Hampton Supports Kirk Cousins’ NFL Career
Julie Hampton has supported Kirk Cousins through several important transitions during his professional football career.
After beginning his NFL journey with Washington in 2012, Kirk became the team’s starting quarterback and eventually established himself as one of the league’s recognizable passers.
In 2018, he signed a three-year, fully guaranteed $84 million contract with the Minnesota Vikings.
The move required the family to adjust to a new city while preparing for the arrival of their second child.
Kirk remained with Minnesota for six seasons before joining the Atlanta Falcons in 2024.
His time in Atlanta brought the family closer to Julie’s Georgia roots, making the transition personally meaningful.
In April 2026, Cousins signed with the Las Vegas Raiders, beginning another stage of his NFL career.
Throughout these moves, Julie has helped maintain stability for their children while supporting her husband’s professional responsibilities.
The couple’s relationship was also featured in the Netflix documentary series Quarterback, which offered viewers a closer look at their family routines and Kirk’s preparation for NFL games.
Kirk Cousins and Julie Hampton’s Family Life Today
Kirk Cousins and Julie Hampton continue raising their sons while balancing professional football, parenting, and charitable responsibilities.
Their marriage has lasted more than 12 years, making Julie an important part of Kirk’s journey through multiple NFL teams and major career milestones.
Although the family has experienced several relocations, they have maintained strong connections to their faith, charitable interests, and extended family.
Julie continues to support community projects while prioritizing Cooper and Turner’s upbringing.
For Kirk Cousins, his wife has been a consistent source of encouragement throughout his professional career. From their early relationship in Washington to raising two children and beginning a new chapter in Las Vegas, Julie Hampton has remained central to his life beyond football.
